Are you ready for a change?

We can work with the parts of you that have tried everything to feel good enough.

Dieting, perfectionism, over thinking, inner criticism, overly responsible, low self esteem, and avoidance are common protective parts.

You can get to a place of knowing you are enough and restore trust in yourself. You’ll have more access to a sense of peace, compassion, patience, confidence and courage.

You can improve your body image, break the endless cycle of dieting, and be able to eat and move on with your day.

Healing from old wounds is possible.

Practice Information

Monday - Thursday 8:00am - 5:00pm EST

Fee: $200 for a 50-60 minute session

Intensives available for people interested in longer or more frequent sessions. Read more here

Therapy Modalities:

• Eye Movement Desensitization Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Acceptance & Commitment Therapy (ACT)

• Intuitive Eating

*Child, couples, or family therapy is not provided. Click to read more about me>>

my bread and butter

• Ending the cycle of dieting

• Improving relationship with food

• Body image repair

• Healing traumatic experiences

• Anxiety

• Depression

• Shame

• Loneliness

• Perfectionism

• Feeling stuck

• Overwhelm

• Low self esteem

• Imposter syndrome

Click for pricing and services >>

Molly Bahr, LMHC, LPC

I am a Licensed Mental Health Counselor and Certified Intuitive Eating Counselor. I work from a Health At Every Size (HAES) lens which is rooted in a more holistic, respectful, and body inclusive care model. We work on dismantling harmful beliefs around weight, health, and diet

I’m trained in Eye Movement Desensitization Reprocessing (EMDR), a type of therapy that can help resolve your stuck points and get to a place of peace. This works well on shifting negative core beliefs, reducing distress, and healing traumatic experiences.

Internal Family Systems (IFS) is another therapy approach that can help work with the parts of you that you have a hard time with. If you have tried everything to work on things like body image, catastrophizing, or your inner critic, this might be the answer you’ve been looking for.

We will work together to find what works best for you.

Click to read more about Molly Bahr, LMHC, LPC >>